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Generic Name: Omega 3 FA
Packing: 30 Caps in Bottle
One capsule per day or as directed by a healthcare professional.
As far as how they affect us, omega-3s are essential fatty acids that our bodies cannot produce. This means that we must get them from things we consume. Some foods that contain high amounts omega-3s include:
Traditionally humans have gotten all the omega-3s we needed through foods like these. But this was long ago, before the agricultural changes that resulted in humans, and the cattle we consume, eating more grains than our ancient ancestors and less foods rich in omega-3s. But we also now have the option to take dietary supplements with omega-3s such as fish oil, fish liver oil and flaxseed oil.
Types of omega-3 fatty acids
There are three main types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA and EPA are most commonly found in seafood, while ALA is typically found in plant oils.
Role in male Fertility
In the absence of DHA, male are basically infertile, producing few if any misshaped sperm that can’t get where they need to go.
The long-chained DHA fatty acids have been found in high concentrations in sperm, suggesting that the DHA molecules are important for the viability, maturity, and functional characteristics of those cells. In addition, studies have found that higher levels of omega-3s correlate with improved sperm morphology and motility.
The omega-3 supplementation results in higher antioxidant activity in human seminal fluid and enhanced sperm count, sperm motility, and sperm morphology. Considerable number of infertile men with idiopathic oligoasthenoteratozoospermia might benefit from omega-3 fatty acids administration.
Role in Female Fertility
Omega-3 fatty acids also appear to be helpful for female-related fertility issues. lifelong consumption of omega-3 fatty acids could prolong reproductive function into an advanced maternal age whereas the short-term treatment of omega-3 fatty acids could help improve egg (oocyte) quality.
Omega-3s may improve ovulation. Consumption of DHA fatty acids has shown an increase in progesterone, which is a hormone that regulates the condition of the lining of the uterus and is essential to pregnancy. DHA consumption has also shown a decrease in anovulation. consumption of omega-3s could increase the egg quality and the health of the ovarian reserve of mothers of advanced age.
As women approach menopause, their FSH levels increase, supplementing withDHA decreases the FSH levels thus decreasing the symptoms of menopause.
omega-3 fatty acids may help lessen chronic inflammation-related fertility problems. For instance, women with high levels of omega-3 were less likely to have endometriosis.
Once a woman becomes pregnant, continuing to get omega-3 fatty acids is crucial for the health of both mother and child. Omega-3s positively affect the neurodevelopment of the fetus. Getting enough omega-3 reduces the risk of early preterm delivery, one of the leading causes of infant mortality worldwide.
Increases success rate of IVF
Once a woman or couple decides to undergo in vitro fertilization (IVF), we seek opportunities to improve the chances of IVF success.The probability of pregnancy and live birth increased for women using assisted reproductive technology who regularly consumed omega-3s are significantly more likely.
Fight Depression and Anxiety
Depression is one of the most common mental disorders in the world. Symptoms include sadness, lethargy and a general loss of interest in life. Anxiety, also a common disorder, is characterized by constant worry and nervousness.
Omega-3 supplements may help prevent and treat depression and anxiety.
Improve Eye Health
An omega-3 fatty acid called DHA is a major structural component of your eyes’ retinas. It may help prevent macular degeneration, which can cause vision impairment and blindness.
Promote Brain Health During Pregnancy and Early Life
Omega-3s are crucial for brain growth and development in infants.DHA accounts for 40% of the polyunsaturated fatty acids in your brain and 60% in the retina of your eye.
Getting enough omega-3s during pregnancy is associated with numerous benefits for your child, including:
Improve Risk Factors for Heart Disease
Omega-3s improve numerous heart disease risk factors.
Reduce Symptoms of ADHD in Children
Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder characterized by inattention, hyperactivity and impulsivity. Omega-3 supplements can reduce the symptoms of ADHD. Omega-3s help improve inattention and task completion. They also decrease hyperactivity, impulsiveness, restlessness and aggression.
Reduces Symptoms of Metabolic Syndrome
Metabolic syndrome is a collection of conditions. It includes central obesity — also known as belly fat — as well as high blood pressure, insulin resistance, high triglycerides and low “good” HDL cholesterol levels.
Omega-3 fatty acids can improve insulin resistance, inflammation and heart disease risk factors in people with metabolic syndrome.
Omega-3s Can Fight Inflammation
Inflammation is a natural response to infections and damage in your body. Therefore, it is vital for your health. However, inflammation sometimes persists for a long time, even without an infection or injury. This is called chronic — or long-term — inflammation.
Omega-3s can reduce chronic inflammation, which can contribute to heart disease, cancer and various other diseases.
Fight Autoimmune Diseases
Omega-3 fatty acids can help fight several autoimmune diseases, including type 1 diabetes, rheumatoid arthritis, ulcerative colitis, Crohn’s disease and psoriasis.
Omega-3s Can Improve Mental Disorders
Low omega-3 levels have been reported in people with psychiatric disorders like frequency of mood swings and relapses in people with both schizophrenia and bipolar disorder. Supplementing with omega-3 fatty acids may also decrease violent behavior.
Fight Age-Related Mental Decline and Alzheimer’s Disease
Omega-3 fats may help prevent age-related mental decline and Alzheimer’s disease.
Help Prevent Cancer
omega-3 consumption is linked to a reduced risk of colon and prostate cancer in men and breast cancer in women.
Reduce Asthma in Children
omega-3 consumption with a lower risk of asthma in children and young adults.
Reduce Fat in Your Liver
Omega-3 fatty acids reduce liver fat in people with non-alcoholic fatty liver disease.
Improve Bone and Joint Health
improves bone strength and joint health, potentially reducing your risk of
osteoporosis and arthritis.
Alleviates Menstrual Pain
Omega-3 fatty acids can reduce menstrual pain and may even be more effective than ibuprofen, an anti-inflammatory drug.
Omega-3 Fatty Acids May Improve Sleep
In both children and adults supplementing with omega-3 increases the length and quality of sleep.
Good For Your Skin
DHA is a structural component of your skin. It is responsible for the health of cell membranes, which make up a large part of your skin. It also benefits your skin in several ways, including :
At India IVF Clinics we provide the most comprehensive range of services to cover all the requirements at a Fertility clinic including in-house lab, consultations & treatments.