Comprehensive Guide to Menstrual Cups: Comfort, Eco-Friendly & Affordable in India

Dr. Richika Sahay | 26 Apr 2023 | 3111 Views |

What are Menstrual Cups?

• A reusable alternative to tampons and pads
• Made of medical-grade silicone, latex, or elastomer
• Collects menstrual flow rather than absorbing it

Why Use a Menstrual Cup?

• Eco-friendly choice
• Saves money in the long run
• Less odor and leakage
• Fewer trips to the restroom

How to Choose the Best Menstrual Cup

• Consider your age, cervix height, and flow
• Consult a sizing guide or take a quiz
• Read reviews to find the best option

Read Also- Menstruation Cycle: A Comprehensive Guide with Diagrams, Phases, and Hormones

Menstrual Cup Sizes

• Small: For those under 30 who haven’t given birth vaginally
• Large: For those over 30 or who have given birth vaginally

Menstrual Cup Side Effects

• Mild discomfort during initial use
• Possible allergies to cup materials
• Improper insertion may cause leakage

How to Use a Menstrual Cup

• Wash your hands
• Fold the cup
• Insert the cup
• Ensure proper placement
• Empty and clean the cup every 4-12 hours

Menstrual Cup Sterilisation

• Boil the cup for 5-10 minutes before first use and after each cycle
• Store in a breathable container

Menstruation Cup Price Range in India

Rs 600 – Rs 1000

Final Thoughts

Menstrual cups offer a more comfortable, eco-friendly, and affordable alternative to traditional menstrual products. With numerous options available in India, finding the right cup for your needs is easier than ever. Remember to consult sizing guides, read reviews, and try different brands to find the perfect fit for you.

About The Author

Dr. Richika Sahay

MBBS (Gold Medalist), DNB (Obst & Gyne), MNAMS, MRCOG (London-UK), Fellow IVF, Fellow MAS, Infertility (IVF) Specialist & Gynae Laparoscopic surgeon,[Ex AIIMS & Sir Gangaram Hospital, New Delhi]. Read more about me