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Embarking on an IVF journey can be thrilling yet packed with uncertainties. Every step is crucial, every instruction pivotal. Among the many queries that come up is a seemingly simple one – Can I eat chicken after embryo transfer?Here, we, at India IVF Fertility, with our centers nestled in Delhi, Noida, and Gurgaon, break it down for you.
The short answer is, yes! But just like everything else in life, it’s all about balance. Moderation is key. Lean protein sources like chicken can be beneficial, but always ensure it’s well-cooked to avoid any potential risks.
Not only does it support tissue growth, but it also plays a role in hormone balance. But it’s crucial to ensure you’re consuming organic, hormone-free chicken to get the best out of it.
1. Legumes: Rich in protein and fiber. Think lentils, chickpeas, and beans.
2. Whole Grains: Like quinoa and brown rice. They’re packed with B vitamins.
3. Leafy Greens: Spinach, kale, and chard are high in folate.
4. Nuts and Seeds: Almonds, walnuts, and flaxseeds offer omega-3 fatty acids.
1. Fish: Especially fatty ones like salmon and mackerel, are high in omega-3.
2. Eggs: They’re an excellent protein source and rich in vitamins.
3. Lean Meat: Aside from chicken, consider lean cuts of turkey and lamb.
Also Read: 13 Days After Embryo Transfer No Symptoms
Steer clear of:
A nutritious post-transfer diet:
Nourishing your body with the right foods post embryo transfer can be a game-changer. While indulging in that chicken curry is alright, it’s vital to keep an ear to the ground and stay updated with dietary guidelines. Here’s to a successful IVF journey with India IVF Fertility!
Yes, as long as it's well-cooked and preferably organic.
Absolutely! Foods like legumes, whole grains, and leafy greens are excellent choices.
It's best to limit caffeine consumption.
To prevent infections that could be harmful during this sensitive phase.
Yes, high mercury fish like shark and swordfish are best avoided.
Only if it's pasteurized.
A good diet promotes implantation, supports uterine health, and enhances overall well-being.
It's best to minimize processed food intake.
They are rich in essential fats like omega-3s which are crucial for hormonal balance and overall health.
The experts at India IVF Fertility, with branches in Delhi, Noida, and Gurgaon, are always ready to guide.
MBBS (Gold Medalist), DNB (Obst & Gyne), MNAMS, MRCOG (London-UK), Fellow IVF, Fellow MAS, Infertility (IVF) Specialist & Gynae Laparoscopic surgeon,[Ex AIIMS & Sir Gangaram Hospital, New Delhi]. Read more about me
At India IVF Clinics we provide the most comprehensive range of services to cover all the requirements at a Fertility clinic including in-house lab, consultations & treatments.
